We created the reNEW program to support your long-term wellness goals by committing to a sustainable & balanced program. We’re offering the reNEW program as a way to ease you into great food habits as you prioritize your well-being and self-care. Eating this way can lead to; energy increase, inflammation decrease, sleep improvement, gut and immune health support, weight maintenance, release of “food good” hormones, and a renewed commitment to positive habits.
Each day starts with gluten free O.M.G. Overnight Oats to start your day nutritionally balanced. You will be provided with a soup option and a bowl option for your lunch & dinner meals. It’s up to you to decide when to have the soup and when to have the bowl. All we ask is that you eat dinner before 8pm and drink 75 ounces of water minimum per day. You have the option of adding on a jar of organic Irish Sea Moss to further support this anti-inflammatory program (ask us for additional info on this if needed).
Each reNEW week starts on a Tuesday. We deliver your foods on Monday evening and provide you with breakfast, lunch, and dinner for Tuesday through Friday. The weekends are up to you to balance and see what works for you.
|Day # 1||Day #2||Day #3||Day #4|
|O.M.G. Coconut Almond Bliss Overnight Oats (569 calories)||O.M.G. Vanilla Cold Brew Cacao Overnight Oats (532 calories)||O.M.G. Banana Nut Bread overnight Oats (530 calories)||O.M.G. Apple Cinnamon Pistachio Overnight Oats (544 calories)|
|Organic Turkey & Red Quinoa Chili with Spinach (450 calories)||Orange Crush Soup with Butternut Squash, Local Orange Zest, Thyme and Coconut Milk (475 calories)||Cauliflower & Celery Root Bisque with Cashew Cream (400 calories)||Vegan Roasted Tomato & Bell Pepper Cream (450 calories)|
|The Larb Bowl with Edamame (450 calories)||Cherrywood Smoked Salmon Bowl over Arugula with Green Beans and Roasted Mushrooms (500 calories)||Roasted Vegetable Harvest Bowl with Organic Herb Chicken or Tempeh for Vegan Option (550-575 calories)||Lyla Rose Bowl Red Quinoa Chopped (450 calories)|
|Option: Daily Dose of Irish Moss||Option: Daily Dose of Irish Moss||Option: Daily Dose of Irish Moss||Option: Daily Dose of Irish Moss|