Tag Archives: mediterranean diet

Smokey Vegan Quinoa & Chickpea Burger

If you’re looking for meal prep recipes, this one a go-to for me. I make a batch and freeze half. I definitely wanted to make the smoked flavor standout, because that’s what I love about a great burger, but I also wanted to make sure the bean and vegetable components were apparent – because I’m […]

Let’s Talk…Plant-Based Diets, the Mediterranean Diet, and “Blue Zones”

When I say that Maddox Lane focuses on Plant-Based, Mediterranean, and “Blue Zone” based foods, it’s an easy way to describe the foods I’m great at making and love to prepare. This varied way of eating leaves me feeling my absolute best. However, there is NO NEED to label yourself as “plant-based” or whatever other […]