Tag Archives: Meal prep

Let’s Talk…Plant-Based Diets, Mediterranean Diets, and “Blue Zone” Based Diets

When I say that Maddox Lane focuses on Plant-Based, Mediterranean, and “Blue Zone” based foods, it’s an easy way to describe the foods I’m great at making and love to prepare. This varied way of eating leaves me feeling my absolute best. However, there is NO NEED to label yourself as “plant-based” or whatever other […]