Maddox Lane Blog

Let’s Talk…Plant-Based Diets, the Mediterranean Diet, and “Blue Zones”

When I say that Maddox Lane focuses on Plant-Based, Mediterranean, and “Blue Zone” based foods, it’s an easy way to describe the foods I’m great at making and love to prepare. This varied way of eating leaves me feeling my absolute best. However, there is NO NEED to label yourself as “plant-based” or whatever other […]