Category Archives: Health & Wellness

A few of my favorite cooking essentials…

I love sharing my passion for good ingredients and telling everyone I know about the products I love to use. It’s true that when it comes to making great food, it’s simply about using the best ingredients, but it’s also about being smart in sourcing them. Here are a few of my favorite kitchen essentials, […]

Let’s Talk…Plant-Based Diets, the Mediterranean Diet, and “Blue Zones”

When I say that Maddox Lane focuses on Plant-Based, Mediterranean, and “Blue Zone” based foods, it’s an easy way to describe the foods I’m great at making and love to prepare. This varied way of eating leaves me feeling my absolute best. However, there is NO NEED to label yourself as “plant-based” or whatever other […]